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Research
We have been working with Sophie Mitchinson
‘Champion of Champions’ in distance swimming
and open water swimming specialist.
Her impressive record includes:
2005
Solo Channel Swim - 9hrs 58mins (3rd fastest female
of the year,
fastest British swimmer of the year and youngest
successful solo of
the year).
LEN European Open Water Cup & British Championships
10km - 12th
Female Overall, 6th British female
2006
British Long Distance Swimming Association 'Champion
of Champions' -
Overall Winner
LEN European Open Water Cup & British Championships
10km - 14th
Female Overall, 5th British Female
British Championships 5km - 6th Female
2007
British Long Distance Swimming Association 'Champion
of Champions' -
1st Female |
We trained Sophie using the
SwimAdvance Paddles, and achieved
a 3.9 % increase in swimming efficiency which comes from
increased velocity while maintaining the same stroke distance.
The drills and exercises can be seen
on the instructional DVD provided with each set of SwimAdvance
Paddles. To produce this type of improvement in such an
accomplished swimmer is quite an achievement.
We have also worked with Triathlete
Peter Lock. Using the same swimming drills, in just an
hour we saw a massive 8% increase in efficiency Peter
swam faster with a reduced number of strokes.
Questions and Information on
the EVF / SwimAdvance Paddles
Project
Email: pam@swimadvance.com
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