| The SwimAdvance
Paddles Early Virtical Forum Project
What do all excellent swimmers have
in common? The answer is the adoption of an early
vertical forearm (EVF) as part of their stroke.
See video.
The early vertical forearm allows
the swimmer to produce more effective propulsive
forces earlier in the stroke. The EVF swimmer moves
further with each stroke.
It is difficult for the swimmer to
learn to adopt an early vertical forearm. In testing
the Real Wiiing, we have found a training tool that
is very effective in assisting the swimmer to use
the early vertical forearm in the stroke because
it is the forearm which ‘catches’ the
water. |